How do you change your password if you forget it?

The correct course of action when you forget your password is to click 'forgot password'. This option is typically built into most online systems and provides a straightforward method for users to reset their passwords securely. When you use the 'forgot password' feature, you will usually receive a reset link sent to your registered email, allowing you to create a new password. This method is designed to empower users to regain access to their accounts without needing external assistance, ensuring a quicker response time.

The other choices, while they may be valid options for different scenarios, are not ideal first steps specifically for a forgotten password. Calling IT support may lead to a longer wait time and may require verification procedures that can take time. Filling out a request form could also delay the process if the system has a specific workflow that requires approval or manual intervention. Asking a manager for help may be appropriate in some contexts, but it is generally not the fastest or most efficient method compared to the automated system designed for password recovery.