Is avoiding people who "push your buttons" an example of self-regulation?

Avoiding people who "push your buttons" is indeed an example of self-regulation. Self-regulation involves the ability to manage one’s emotions, thoughts, and behaviors in different situations, especially in response to external factors that may cause stress or provoke emotional reactions. By choosing to avoid individuals who trigger strong negative emotions or reactions, a person demonstrates the ability to control their emotional responses and prioritize their well-being.

This choice reflects an understanding of emotional intelligence and the proactive steps one can take to maintain a balanced and composed state of mind. It signifies a level of awareness about personal emotional triggers and an intentional decision to mitigate potential conflict or distress, showcasing effective self-regulation strategies in interpersonal relationships.